MY PHILOSOPHY

Heart-centredness, safe space and humanness are at core of my work.

With what I offer, I encourage people to open up to themselves in ways that they might have not known they have capacity for. I believe, the relationship to The Self is one of the most important gifts one can develop in this lifetime.

During my work, I provide modalities, tools and perspectives that can create clarity and calmness in your life. I am curious and I may ask many questions, but with this, I invite individuals to explore themselves in a non-invasive and gentle environment. Together, we create space for transformation and identify solutions, but it is through your consistent efforts that lasting change can truly take place in your life.

I offer private one-to-one and group sessions.

Moreover, I offer tailored B2B wellbeing packages to private and public institutions, governmental organisations, and businesses, focusing on wellbeing strategies, policy development, and practical implementation. I also serve as a wellbeing advisor, supporting organisations in developing and implementing ethical, sustainable, and effective mental health and wellbeing programs and policies.

Yumina Rosa Sheikh,
Wellbeing Guide